27 June 2010

9/27/10

I am going to start insanity tomorrow and do the fit test and then just follow the workout. I know I won't be able to keep up but I will do what I can and hopefully improve as I go. I have to get the working out with the diet and the blood sugar. I am taking a lot of insulin and need to cut down and the only way to do that is by doing what I am supposed to do. Wish me luck and say a little prayer.
Love ya all, Bill

26 June 2010

9/26/10

I was able to get 3 days in this last week. I was only able to get an hour on the treadmill each time. I work right by our weight equipment so I try to do a couple sets when I go on break or just walk by. Work is very unstable right now I don't know how its all going to play out but I am trying to position myself for a good move at closure. I came down on the list for the Lt. position and I am hoping it will workout. Take care and be safe.