9/27/10
I am going to start insanity tomorrow and do the fit test and then just follow the workout. I know I won't be able to keep up but I will do what I can and hopefully improve as I go. I have to get the working out with the diet and the blood sugar. I am taking a lot of insulin and need to cut down and the only way to do that is by doing what I am supposed to do. Wish me luck and say a little prayer.
Love ya all, Bill
posted by Average American at
9:01 PM
2 Comments:
I wish you all the luck in the world. Take it easy with that Insanity. It about killed me off. Keep the attitude. That's a giant part of getting healthy. I did yard aerobic over the weekend. At least that is what Grandpa calls yard work. Oh, by the way, you are getting ahead of yourself a bit or are you wishing the year away with the 9/27/10 stuff. love ya dad Be Consistent
I wish I had the space to do Insanity. But with 900 sq.ft. in our house, it is really impractical. But I am starting up with my running ONCE AGAIN and I am hitting the gym 3 days a week now. I am sore but I know eventually it will pass. Just take it a little bit at a time and you will be fine. I always have to tell myself when I haven't ran for a while that it is ok to walk. Just take it easy. Love ya.
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